The Yoga of Breath: Pranayama as a Pathway to Awareness*
Sat, Oct 24
8:30 AM – 5:30 PM
Sign-up by 10/1/26 for Early Bird Pricing
Early Bird Pricing:
$179 for single immersion/$519 for the full series
Regular Pricing:
$199 for single immersion/$559 for the full series
Pricing includes:
Full-day immersion with in-person instruction and practice
Guided home integration practices
Vegetarian lunch
Educational materials
Continuing Education hours
Option to add-on Ashram lodging for a weekend retreat experience
This immersion explores the traditional yogic practice of pranayama as a tool for cultivating awareness, balance, vitality, and preparation for meditation. Through direct experience, you will learn how to approach breath practices in a way that is both grounded in tradition and sustainable for your own practice. You will leave with a deeper understanding of prana and breath awareness, experience with foundational practices, a personalized pranayama practice and the ability to integrate breath practice, into teaching.
Part of the Deepen Your Yoga Path Immersion Series offered by the Ananda Ashram Yoga School.
Christina Wypijewska (Kika), MPH, E-RYT 500, YACEP, brings decades of experience practicing and sharing yoga, sound healing and breathwork to these immersions and training sessions. Her teaching journey began at Ananda Ashram in 2011, inspiring a lifelong devotion to heart-centered practice. With a background in public health, yoga therapy training in India, sound healing, and as faculty at Kean University, she brings depth and authenticity to her teaching. In Deepen Your Yoga Path, Kika invites you to experience the lineage and practices that have shaped her own lifelong sadhana.