Sun, Oct 4
3:00 PM

Admission $45
A guided meditation, followed by the harmony of a vast array of sacred instruments such as gongs, chimes, strings, Tibetan bowls, and crystal. This 60 minute sonic voyage will allow for deep relaxation and expansion as the unique frequencies combine to induce evocative and trance-like states in the body.
Vincent Colandrea is a sound therapy practitioner, composer, and yogi from the Hudson Valley. As a multi-instrumentalist and lifelong producer of music, he blends unique and rarely heard instruments such as the kotamo, tibetan singing bowls, and gongs to create sonically meditative harmonies. He is trained by yogi and mystic, Sadhguru and gong master Don Conreaux. As a student of all religions, spirituality and awareness are the foundation for his guided meditations and conscious gatherings in sound; his work is to help people find their center and deepen their connection with the beauty of life.
Ananda Ashram is a yoga and meditation retreat dedicated to inner transformation through meditative understanding. Nestled in the foothills of the Catskill Mountains, it offers a peaceful sanctuary for reflection, nature, and contemplative practice.
11:00am - 4:00pm
845-782-5575
ananda@anandaashram.org
13 Sapphire Rd. Monroe, NY 10950