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Joyful Discipline with Yuval Samburski*

Fri, May 08 to Sun, May 10

Tuition: $285

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Register for Overnight Stay

Immerse yourself in a weekend of transformation and a celebration of Prana! Includes Yogic Practices, Sound Healing, Pranayama, UVYogaDance, Yoga Sutras study and more.

Being “on a spiritual path“ does not negate the honest struggles one faces. How to stay in disciplined practice while being compassionate and caring towards oneself? How to stay focused on spiritual study and at the same time be nourished on all levels? Join Yuval Samburski on an inward journey of healing vibrations, joy, self-expression, soul connection, study, and laughter.

Sthira-sukham asanam (Yoga Sutra 2.46) says: ‘Strong and easy must be your pose.’ Yoga practice must be both disciplined and joyous. We each must find our own unique answer.

This weekend’s focus will be on exploring the balance between play and work, freedom and structure. Then, return home with tools to stay in practice and on the path. All levels are welcome. A strong physical practice and knowledge of the Yoga Sutras or of Pranayama is not necessary to join this program.

Yuval Samburski is a Sound Healer, Yoga instructor, Teacher Trainer and mentor, E-500RYT, YACEP. Lead faculty at Kripalu Center and presenter at Omega Institute, he creates and leads programs, retreats and teacher trainings worldwide. Yuval is known for his soulful chanting, live-music sound healing sessions, Vinyasa Flow classes, Pranayama teachings, Restorative work, as well as UVYogaDance and UVYogaJam, joyous healing movements. With his mindful and fluid teaching style, Yuval provides a safe environment for students to make their own self-discoveries through practice. He is found to be personal, nurturing and humorous, allowing for a true teaching and learning experience between him and his students. Find Yuval on Instagram @UVYBoogie.

Ananda Ashram is a yoga and meditation retreat dedicated to inner transformation through meditative understanding. Nestled in the foothills of the Catskill Mountains, it offers a peaceful sanctuary for reflection, nature, and contemplative practice.

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