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Take a pause this holiday season with a 90-minute Yin Yoga session and a journaling practice designed to help you relax and reset. Through deep, grounding poses and thoughtful seasonal prompts, you’ll release tension, reflect, and set intentions. We’ll end with a cozy cup of herbal tea, sharing space for connection and calm. This workshop is the perfect opportunity to slow down, recharge, and find balance amidst the holiday hustle.

Olivia Schmith is a Brooklyn-based yoga teacher who guides students through Vinyasa, Yin and Gentle Yoga with a deep focus on alignment, the mind-body connection, and the transformative power of breath. Her classes are a journey toward inner balance and spiritual well-being, inviting students to connect with their true selves. Olivia completed her 200-hour training with Yogamaya and 25-hour Yin training with Daya Yoga Studio.