Regular Weekend Schedule

Spring 2019

The following programs are included in Ashram overnight
guest rates. -- Please scroll down --


Friday
6:00pm   Yoga Class
7:00pm   Meditation & Fire Ceremony, Chanting
8:00pm   Lecture or Cultural Event when scheduled

Saturday
7:00am   Gentle Yoga Class
9:00am   Meditation & Fire Ceremony
9:45am   Yoga-Vedanta Studies, Chanting
10:00am Chi Kung Class
11:00am Yoga Class
11:00am Open Sanskrit Class
3:00pm   Guided Meditation
4:00pm   Pranayama
4:00pm   Beginners Meditation Class
7:00pm   Meditation & Fire Ceremony, Readings
8:00pm   Kirtan or Cultural Event when scheduled

Sunday
7:00am   Gentle Yoga Class
7:30am   Beginners Meditation Class
9:00am   Meditation & Fire Ceremony
9:45am   Selected Mantras, Commentary
11:00am Open Sanskrit Class
11:00am Yoga Class
11:00am Dancing Meditation Workshop
4:00pm   Self Inquiry Class
7:00pm   Meditation & Fire Ceremony, Readings
8:00pm   Kirtan

• For Saturday programs with Joan Suval, click here.

Meal Times: 8-9:00am Breakfast, 12:30-1:30pm Lunch,
5:30-6:30pm Dinner


Weekend Morning Programs with Bharati Devi (Sat) and Karuna Devi (Sun)
9:00am: Fire Ceremony & Meditation
9:45-10:45am:
Introducing passages from the Bhagavad Gītā, the Upanishads and other Vedāntic texts through chanting of the original Sanskrit, literal translation and commentary. Includes discussion of the timeless relevance of these teachings, bringing out their significance for Self-analysis.
In addition there may be readings from various spiritual sources.

Kirtan with Krishna Devi
Sundays 8:00-9:00pm
(Preceded by Meditation Program beginning at 7:00pm.)
With her Kirtan, Krishna Devi wants to convey a message of peace and healing through devotional sound waves. Active participation is welcome. You may bring your own instruments and contribute songs and kirtans.


Other Regular Weekend Programs

Saturdays 11:00am-12:00pm Tai Chi with Sifu Ken Lo (Additional Tuition: $15)
Exploring the full range of movement and energy while balancing yin-yang. This class develops refined skill in a relaxed and tranquil atmosphere.

Saturdays 3:00-3:30pm Guided Witnessing Process
This meditative session uses the recording by Joan Suval, "Witnessing from Second to Second." All levels are welcome.

Beginners Meditation Classes:
Saturdays 4:00-5:00pm with Tara Devi (Call to confirm.)
Sundays 7:30-8:15am with Lila Ksenia
These classes include a review of posture, simple breathing exercises and guided meditations by Shri Brahmananda Sarasvati and others. Conclusion with a Q & A / feedback session.

Sundays 11:00am-12:30pm Dancing Meditation Workshop with Raman Vashishta (Call to confirm.)
Encouraging free expression, celebration of one’s self and release of tension. There is an unblocking of pranic channels through ecstatic dance, catharsis and stillness.

Sundays 4:00-5:00pm Self Inquiry: "Who Am I?" with Yehnemsah Oneha
Coming together to focus on the practice of Self Inquiry by turning attention back to the Source. Included are insights by Shri Brahmananda Sarasvati, Ramana Maharshi and Sri Mooji.

__________________