Shawn Harrison loved yoga from the moment she began practicing. It has touched and improved every part of her life. She trained in India in 2003 at Sivananda Ashram and at Osho Meditation Center, then spent the next four years at Ananda Ashram in Monroe, NY. In 2008, Shawn opened Mudita Yoga in Kingston, NY, where she and other dedicated teachers offer yoga for everyone. Her daily practice of yoga asana, meditation and pranayama infuses her classes, creating a safe space for students to explore and enjoy. Shawn is guided by her teacher, meditation master Shiva Rudra Balayogi. Visit her website for more information.