Jessica Ashen

Jessica Bhavya Ashen, a resident of Ananda Ashram, has been teaching yoga since 2012. She is a 300-hour certified Jivamukti Yoga Instructor, has an additional 200-hour Hatha Yoga Certification and is certified in Pre/Post Natal Yoga and Kids Yoga. Jessica believes that asana practice, meditation, scripture studies and other types of yoga all lead to the same goal -- a state of unconditional love for all beings. By applying the spiritual teachings she studies at Ananda Ashram, Jessica also guides students through different meditative processes to help go beyond the body and mind.