Jessica Ashen has been teaching yoga since 2012. She is a 300-hour certified Jivamukti Yoga Instructor, has an additional 200-hour Hatha Yoga Certification and is certified in Pre/Post Natal Yoga and Kids Yoga. Jessica believes that asana practice, meditation, scripture studies and other types of yoga all lead to the same goal -- a state of unconditional love for all beings. In her classes, she draws attention to the waves of thought as well as to alignment of the body. She is grateful for her teachers Sharon Gannon, David Life, Rima Rani Rabbath, Amanda McDonald and Tarra Pipparo Madore.