* Harmony through Movement, Mantra & Mudra: A Yoga Retreat with Christina Wypijewska
Fri eve - Sun 4:00PM
Join Ananda Ashram teacher Christina Wypijewska (500 RYT) to explore the magical interplay of movement, mantra and mudra. Discover how to create balance in your life by aligning your yoga practice with the elements of earth, water, fire, air and space. You will be lovingly guided to discover your inner voice through chanting, move your body through powerful flow yoga, and create inner peace through the practices of pranayama and meditation. You will be inspired and empowered to more effectively utilize the many tools that yoga has to offer. Appropriate for all levels.