Ambika's yoga journey started at age nine, when she lived with her parents in an ashram in the Himalayas for a year and a half. Since that time she feels a deep connection with nature and has developed a great love for spiritual music and art. After practicing asana for over ten years, in 2011 Ambika received her yoga teacher training and certificate at Ananda Ashram. Since then she has been sharing the healing power of yoga through her hatha vinyasa yoga classes, which include pranayama, Sanskrit chanting, yoga philosophy and elements of yoga nidra and meditation.
