* Aging Gracefully: Wisdom through the Ages with Tao Porchon-Lynch
Tuition $50 prepaid / $60 at the door
Note: Registration is closed, no more space available!
Explore the eternal energy of yoga with this inspiring 96 years young yoga grand master! In this unique workshop, Tao Porchon-Lynch will be integrating breath and movement and will share with you the experience of her "yoga tango." Using the four pillars of yoga: prāṇāyāma (breathwork), mudrās (gestures), bandhas (energetic locks) and chakras (energy centers), you will explore the rich potential of the body to renew, heal and revitalize. At the conclusion, Tao will lead students through a deeply absorbing meditation, inspiring deep compassion and inner peace.