* Biodynamic Breath Meditation & Yoga Retreatwith Monica Aparicio & Rikard Skogberg
Fri, Sep 17
Fri evening - Sun lunch
Tuition $160
Break through, break free. This retreat is centered on the theme of personal transformation utilizing the power of biodynamic breath therapy. Biodynamic breath incorporates bioenergetic exercises, Osho active meditations and deep, guided breathing. You will explore the limitations you create in your lives that keep you from experiencing more happiness and fulfillment. Yoga practice will aid in moving from a “head thinking” space into a “present body” state.
