* Musical Awakening and Yoga: A Workshop with Essie Jain & Jessica Stickler
Bio:
Fri, Nov 24
3:00-5:00PM
Tuition $20
Gentle yoga movement, breath and conscious rest, all immersed in the harmonies of organic instruments and soothing voice, will create a peaceful, sacred space that allows one to go inward more deeply. As you attune yourself further to this resonance, you can begin to access higher layers of awareness and find your innate wisdom to heal and transform yourself. Included will be restorative yoga and meditation to facilitate self-healing, inner connection and transformation.