Ashram Teachers

Sarah Capua is a yoga therapist and meditation teacher, a student of Buddhism and classical yoga and a caregiver. Her practice is rooted in the tradition of T. Krishnamacharya and TKV Desikachar, which she studied at the Krishnamacharya Yoga Mandiram in Chennai, India; also with Danielle Tarantola and other senior teachers of this lineage. She studies meditation and Buddhist teachings with Michael Stone and serves as an end-of-life doula at New York Zen Center for Contemplative Care. She is also co-director of the contemporary dance company a+s works. Sarah teaches throughout New York City and the Hudson Valley. Visit her website for more information.