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Welcome Spring with the healing vibrations of gentle movement, sound, breath and deep rest to restore your energy and elevate your spirit.

Held in a sacred space of tranquility, you will explore the profound benefits of yoga through the mystical interplay of movement and stillness. By aligning your practice with the rhythms of the season, you will rediscover balance while deepening your personal practice.

You will be lovingly guided to experience the power of your own voice through chanting, pranayama and sound, leaving you feeling both energized and calm.

Christina Wypijewska (Kika), MPH, ERYT500, YACEP , is a Yoga Teacher, Sound Healer and College Professor. Since her yoga training at Ananda Ashram in 2011, she has been dedicated to creating sacred spaces for self-exploration through heart-centered practice. Integrating movement, sound, breath awareness and stillness, Kika shares the transformative power of yoga in a holistic, inclusive and modern way. She holds certifications in yoga therapy from the Yoga Vidya Gurukul (India) and sound healing from the Sage Academy of Sound Energy (Woodstock, NY). With over 25 years of experience in public health, Kika is currently on the Faculty at Kean University. Please visit kikayoga.com to learn more.