Ayurvedic Wisdom Series: Understanding and Balancing One’s Constitution to Improve Relationships with Vidya Denise Chapman * Class 3 of a Four-Class Series
6:00 PM - 7:15 PM Eastern Time
Tuition: $20/class or $70 for Series
Planting the Seeds of Good Health through Ayurvedic Wisdom: Ayurveda is an ancient science of self-healing, a holistic science that teaches how to stay healthy and how to live one’s daily life in harmony with nature. Each person represents a specific combination of the five elements: ether or space, air, fire, water and earth. Each one is part of a much bigger picture. With a basic foundation in Ayurvedic principles one can learn how to keep oneself in balance, for overall well-being and happiness.
Class 3: Understanding and Balancing One’s Constitution to Improve Relationships
Our whole life is a relationship with friends and family, neighbors, employers, community, environment -- and more specifically, with our own selves. With a deepened sense and understanding of Ayurvedic principles we can begin to know ourselves in a truer sense.
You will learn about the positive and negative emotional tendencies of each dosha energy and become more in tune with your true nature, so that all your relationships improve.
Vidya (Denise) Chapman is a certified yoga teacher since 2001, a licensed massage therapist, an ayurvedic practitioner and professional member of NAMA. After a life-threatening illness in 2002, she was introduced to Dr. Vasant Lad at Ananda Ashram. In 2007 Vidya travelled to India to study yoga with Nischala Joy Devi and Bhaskar and to see Ayurveda in its homeland. She is a graduate of the Ayurvedic Institute in Albuquerque, New Mexico, founded by Dr. Vasant Lad, and of the Gurukula and Panchakarma Therapy programs at his institute and clinic in Pune, India. Vidya has taught Ayurvedic principles, philosophy and cooking at several yoga teacher trainings, as well as marma therapy, shirodhara, abhyanga and other ayurvedic body therapies at the Sivananda Yoga Retreat in Nassau, Bahamas.
