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A founding member of Ananda Ashram, Joan Suval is a senior disciple of Shri Brahmananda Sarasvati, who called her “Mother of the Ashram.” Since 1964, authorized by Shri Brahmananda, Joan has offered meditation and Yoga-Vedanta programs for the Yoga Society of New York, both at Ananda Ashram and in NYC. Shri Brahmananda also directed Joan Suval in the recording of his “Blue Sky Meditations.” Over the years, she has accepted invitations to present her program, “Readings from the Masters,” in San Diego, Los Angeles, Nashville, Ireland and Switzerland. Joan was also on the staff of the Post Graduate Center for Mental Health in NYC, where she developed the Center's first meditation and stress reduction program.
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Saturdays 3:00 - 3:30pm
All those new to the Witnessing process and meditation, as
well as those who are experienced in these processes,
are invited to a period of guided meditation (the recording “Witnessing... from second to second”) in the Cosmic Temple upstairs in the Main House.
An open discussion with Joan follows in the meditation room (at 3:30pm), allowing participants
an opportunity to deepen their understanding and present questions
related to the Witnessing process and the state of meditation.

Saturdays 7:00pm
A profound and empowering program examining Eastern teachings
as they relate to our everyday lives. The program begins with
the traditional Vedic fire ceremony and meditation period.
This is followed by Joan Suval's unique combination of selected
readings exploring the inspired message of Shri Brahmananda
Sarasvati and other great masters, presented through engaging
and insightful dialogues. Joan conveys the Vedantic teachings
in a clear, serene and supportive manner, emphasizing the
importance of “witnessing” and application of these
teachings in our day-to-day experiences. In a relaxed and
informal setting, Joan welcomes all questions from students
and guests and shares many provocative and often humorous
anecdotal memories of times with her Guru, Shri Brahmananda
Sarasvati. The evening concludes with devotional music or
a special cultural event.
Inquire about Silent Retreats with
Joan held at Ananda Ashram from time to time.
Private consultations are available
by appointment. Call the Ashram at 845.782.5575 (by donation).

Joan Suval also conducts evening programs in New York City
at 7:30pm on the 1st Wednesday of every month. The sessions
include readings from the works of Shri Brahmananda Sarasvati
and other great masters. In a peaceful and meditative setting,
Vedantic teachings are explored and explained, emphasizing
the importance of effortless witnessing and the need for daily
application.
New Location: NYC SEMINAR AND CONFERENCE CENTER
71 West 23rd Street (betw. 5th & 6th Avenues)
Suite 515 (5th floor)
Programs are by donation.

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no manner does Joan attempt to impose a point of view on those
who listen and participate. Instead, each is encouraged to find
his or her own way, the only insistence being that of direct
personal experience." -- L.L., MD, New York
"...Joan's readings never fail to at least address,
if not resolve, some issue or question that has been personally
troubling. However, for me, the guided meditation is the high
point of the evening. As a result of Joan's influence, I have
tried to incorporate the practice of meditation into my daily
activities." -- J.B., New York
"...The type of guidance
that Joan provides allows each of us to attain that sense of
self-realization which acts as our own inner Guru to guide us
in the path of realizing our life's mission." -- I.M.,
New York
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