 |
|
In addition to the morning and evening meditation programs and ongoing classes, Ananda Ashram offers special workshops and events throughout the year. Educational and cultural programs offered by the International Schools of East-West Unity (Gurukula), Inc. are indicated by an asterisk (*).
|
Click on a month to see list of events
|
|
|
|
|
|
|
| |
|
|
|
|
|
|
Jun 13 - 15
Fri - Sun
|
* Yoga & Running Weekend with Karmananda & Dave Gottlieb and Kristina "Yogafly" Lanuza
Bio:
Karmananda (Jeffrey) Gottlieb
Kristina "Yogafly" Lanuza
Fri evening - Sun lunch
All-inclusive Rates: Dorm $200, Semiprivate $240
Membership discounts apply.
Commuter Rate: $80
|
|
|
Join triathletes and dad/son team Karmananda and Dave Gottlieb with "Yogafly" (Kristina Lanuza) for a weekend of trail running in nearby woods combined with Yoga classes. Suitable for beginning runners as well as trained athletes, take this weekend to learn suggestions and meditation practices inspired by teachings of Ananda Ashram founder, Shri Brahmananda Sarasvati, to help you with endurance sports and running.
Karmananda will give alignment and breathing techniques to keep you happy, healthy and strong through many years of running. Dave will lead the fastest and strongest runners at the head of the trail. Kristina will teach breathing and deep restorative, relaxing yoga classes to ease your muscles, bones and your whole body before and after morning runs. Throughout the weekend, you will enjoy nourishing vegetarian meals and also participate in the Ashram core program.
|
