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In addition to the morning and evening meditation programs and ongoing classes, Ananda Ashram offers special workshops and events throughout the year. Educational and cultural programs offered by the International Schools of East-West Unity (Gurukula), Inc. are indicated by an asterisk (*).
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Click on a month to see list of events
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Sep 8
Sat
10:30 AM - 12:30 PM
2:00 PM - 4:00 PM
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* Yoga and the Chakras with Dalien (Daniel McBride)
Bio:
Dalien
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Tuition $45
This workshop is designed to deepen and enhance one's own personal understanding of one's yoga practice and health as it relates to the subtle energy systems within the body. Explore Chakra theory in relation to asanas (postures). Working within each chakra or energy center with focused attention and loving intention allows one to experience balance, releasing blockages that might be contributing to any stress related health and emotional adversity.
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