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In addition to the morning and evening meditation programs and ongoing classes, Ananda Ashram offers special workshops and events throughout the year. Educational and cultural programs offered by the International Schools of East-West Unity (Gurukula), Inc. are indicated by an asterisk (*).
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Click on a month to see list of events
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Jun 8 - 10 Fri - Sun
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* The Fundamentals of Yoga: Expand, Nourish & Renew with School of Hatha Yoga Teachers
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Fri evening - Sun afternoon All-inclusive Rates: Dorm $200, Semiprivate $240. Membership discounts apply. Commuter Rate: $70
Immerse yourself in the practice of Yoga, guided by Ashram teachers offering diverse perspectives from several Hatha Yoga traditions. During the weekend you will gain an understanding of the principles of alignment, explore heart-opening back bending, find release through restorative postures and breath work and discover the revealing nature of simple poses held in time.
The retreat also includes morning and evening meditation, chanting and study of Patanjali's Yoga Sutras, discussion of the Fundamentals of Yoga written by the Ashram's Founder, healthy vegetarian meals and more.
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