|
| |
Arlene Kobylinski
|
|
Arlene Kobylinski has been studying Yoga for 17 years. She is an AFPA certified yoga instructor and AFAA certified group instructor and is working towards her 200 hour certification through the Yoga Alliance. Arlene is certified in both pre- and post natal yoga through Yogafit, and also has specialties in kids and senior yoga. Having first learned of yoga during her NYC Marathon training, Arlene has become intrigued with its benefits for mind, body and spirit. Her classes incorporate breath work, a steady vinyasa flow through various postures and a meditation period at the end of class.
|
|
 |
