Yoga of Cooking with Healthy Holiday Baking: A Workshop with Mike Conway & Geena Williams
9:00 AM-6:30 PM
Tuition $60 / Lunch & afternoon cooking class only, 12:30-4:00pm: $30
10% discount for members
This workshop is focused on exploring the ancient Yoga philosophies through the medium of cooking. Get hands-on experience learning how to cook healing, nourishing foods with a calm and loving attitude. You will also learn how to cook as a form of devotional service for the benefit of others.
The two-hour cooking class will feature a meal that helps balance the qualities of winter. In addition, vegan and gluten free holiday cookies will be prepared, baked and enjoyed! Included in the workshop are meditation, a Dharma Talk, two meals and a one-hour Yoga class. This is the perfect opportunity to holistically connect to your body, mind and soul!