Calendar of Events

* Yoga and Sound Meditation: Asana, Nidra & Nada with Susan & Shawn DeRyder

Photo of Susan & Shawn DeRyder
Fri, Dec 29

3:30-5:30PM

Tuition $20

An afternoon of restorative yoga and healing soundscapes. Included are a gentle yoga sequence, a guided meditation (Yoga Nidra), and a deeply relaxing and rejuvenating sound experience while lying down resting.