Calendar of Events

* Mindfulness & Yoga Workshop with Shawn Harrison

Shawn Harrison
Sun, Jul 01


Tuition $25

Take time to pause and nurture yourself with an afternoon of yoga, mindfulness and loving-kindness practices. You will enjoy restorative yoga, guided meditation, breath work, walking meditation, mindfulness exercises and gentle yoga. "Simple - Nurturing - Revitalizing"

Click here for more details.