Lila Ksenia

Lila Ksenia has been practicing Yoga and studying Vedic philosophy from various sources since 2012. After moving to Ananda Ashram in early 2018, Lila discovered her love for the Sanskrit language and classical Indian Kathak Dance. In her practice, she combines meditation and mindfulness, chanting, breath work and movement. Her academic background is in mathematics and psychology, and she is passionate about bridging the gap between science and spirituality as well as offering practical perspectives on how to live a fulfilled life.