Calendar of Events

Chakra Sound Bath & Restorative Yoga with Scott Bailey

Sat, Dec 01

3:00-5:00 PM

Tuition $25

Activate and Rejuvenate Your Life Force.
A Chakra Sound Bath together with Restorative Yoga is a meditative event using sound to invite therapeutic effects through the chakras, the seven centers of energy and spiritual power in the body. It follows a chakra cleansing crystal pattern to gently open, realign and cleanse the flow of energy. The session begins with a renewing sequence of Restorative Yoga poses, combined with the sounds of symphonic gongs, singing crystal bowls, Tibetan bowls and various chimes. The harmonic vibrations created by overtone-emitting instruments are intended to stimulate alpha and theta brain waves, associated with deep meditative and peaceful states that will act in a therapeutic way on the mind and body.